Helping driven and ambitious women
Reconnect to their body
Reset Their Health
Reignite Their Confidence
Speaker, Mentor, Author, Dina Merhbi is Your Catalyst for Clarity, Energy and Empowered Leadership.
Helping driven and ambitious women
Reconnect to their body
Reset Their Health
Reignite Their Confidence
Speaker, Mentor, Author, Dina Merhbi is Your Catalyst for Clarity, Energy and Empowered Leadership.
Hi! I’m Dina Merhbi, Wellness Coach, Speaker and Author.
I help high-achieving women and professionals overcome unhealthy habits, reset their relationship with food and body, and lead with unshakable confidence by working with their body and not against it.
With over 20 years of expertise in nutrition, neuroscience, yoga, NLP and mindset coaching, my work blends science, soul, and strategy to help you thrive. All while ensuring your new healthy habits are aligned to lasting changes that fit your lifestyle.
Whether you’re seeking private coaching, an inspiring speaker, or the next book to shift your mindset—you’re in the right place.
I am so happy to have you here.
Dina xo
RE•connect
Now Available: RE•connect – Stop Dieting. Start Living
This is more than a book—it’s a movement.
RE•connect guides you through a powerful framework to rebuild trust with your body, shift your inner narrative, and create the health and confidence you deserve—without restriction or guilt.
Perfect for leaders ready to reclaim their well-being.
Private Coaching
You’ve Built a Powerful Life. Now Build a Body & Mind to Match.
If you’re done with quick fixes and ready for deep, lasting change, my private coaching is designed for you.
Together, we:
- Reset your metabolism & energy
- Rewire your patterns around food and self-worth
- Reignite your internal leadership and confidence
Let’s stop the cycle of burnout and perfectionism—and step into sustainable wellness that aligns with your success.
Speaking
Bring the Energy of Transformation to Your Stage or Event
Looking for a speaker who sparks real change, not just motivation? I deliver powerful keynotes and workshops on leadership, health, and mindset—designed to equip your audience with tools that stick.
From corporate teams to entrepreneur retreats, I tailor every talk to meet the needs of your people.
Signature Talks: Reset. Rewire. Reconnect. Eat Like a Leader.
The Strategy for Transformation
Peak-Performance Wellness
Uncover your optimal health plan for your unique body so that you can boost energy, gain focus & performance, all while feeling better in your body and showing up more confidently in your business.
Resilient Mindset
Break-free from your sabotaging patterns & unhealthy eating habits by building a bullet-proof mindset so that you stay on your health track & focus your energy on your business success.
Unwavering Confidence
Create a positive body image, embrace your uniqueness, and cultivate unwavering belief in yourself so that you will show up empowered and confident in your business, attract clients and opportunities, and create more income & impact through your work.